Better Posture Workout – Exercises to Improve Posture and Prevent Hunched Shoulders

http://www.judgeweightloss.com/sixpackabs

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Also check out http://healthywithjodi.com

Read More

Fitness Blender’s 5 Day Challenge – Strong and Lean – Day 4

http://www.judgeweightloss.com

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Also check out http://healthywithjodi.com

Read More

Herb-Roasted Turkey

http://www.judgeweightloss.com/sixpackabs

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Herb-Roasted Turkey Recipe
Herb-Roasted Turkey
This method produces all the good looks and moist flavor you dream of in a Thanksgiving turkey. Make sure you show this beauty off at the table before you carve it. Garnish your serving platter with fresh herb sprigs and citrus wedges.

Also check out http://healthywithjodi.com

Read More

At Home Cardio Workout with No Equipment – Fat Burning Cardio Intervals

http://www.judgeweightloss.com/sixpackabs

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Also check out http://healthywithjodi.com

Read More

Cream of Turkey & Wild Rice Soup

http://www.judgeweightloss.com/sixpackabs

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Cream of Turkey & Wild Rice Soup Recipe
Cream of Turkey & Wild Rice Soup
This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

Also check out http://healthywithjodi.com

Read More

Day 1: Free 5 Day Workout Challenge for Busy People – HIIT Cardio + Butt & Thighs

http://www.judgeweightloss.com

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Also check out http://healthywithjodi.com

Read More

Smoky Maple-Mustard Salmon

http://www.judgeweightloss.com

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Smoky Maple-Mustard Salmon Recipe
Smoky Maple-Mustard Salmon
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. Ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed. Serve with roasted green beans and whole-wheat couscous tossed with pecans and chives.

Also check out http://healthywithjodi.com

Read More

Apple & Fennel Salad with Blue Cheese

http://www.judgeweightloss.com

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Apple & Fennel Salad with Blue Cheese Recipe
Apple & Fennel Salad with Blue Cheese
Apples and blue cheese are a heavenly match in this fennel and apple salad recipe dressed with a tangy cider-vinegar dressing.

Also check out http://healthywithjodi.com

Read More

Tank Top Arms Workout – Best Upper Body Workout for Toned Arms, Shoulders & Upper Back

http://www.judgeweightloss.com

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Also check out http://healthywithjodi.com

Read More