Freeze and Squeeze Bodyweight Boot Camp – Active and Static Workout Interval Challenge

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Kickboxing and HIIT Workout: 38 Minute Fat Burning Interval Cardio Workout at Home

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Better Posture Workout – Exercises to Improve Posture and Prevent Hunched Shoulders

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Fitness Blender’s 5 Day Challenge – Strong and Lean – Day 4

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Herb-Roasted Turkey

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Herb-Roasted Turkey Recipe
Herb-Roasted Turkey
This method produces all the good looks and moist flavor you dream of in a Thanksgiving turkey. Make sure you show this beauty off at the table before you carve it. Garnish your serving platter with fresh herb sprigs and citrus wedges.

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At Home Cardio Workout with No Equipment – Fat Burning Cardio Intervals

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Cream of Turkey & Wild Rice Soup

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Cream of Turkey & Wild Rice Soup Recipe
Cream of Turkey & Wild Rice Soup
This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

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Day 1: Free 5 Day Workout Challenge for Busy People – HIIT Cardio + Butt & Thighs

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Smoky Maple-Mustard Salmon

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Smoky Maple-Mustard Salmon Recipe
Smoky Maple-Mustard Salmon
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. Ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed. Serve with roasted green beans and whole-wheat couscous tossed with pecans and chives.

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