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Daily Archives: June 26, 2016

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Healthy carrot cake recipe

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Try this delicious carrot cake recipe from SHA Wellness Clinic for a treat.

 

What you’ll need:

1 cup wholewheat pastry flour 
1 cup chestnut flour 
1 tbsp baking powder 
1 tsp baking soda 
2 tsp cinnamon 
1/2 tsp nutmeg 
1/2 tsp all-spice
1 tsp ground ginger
1/2 tsp sea salt
1/2 cup coconut oil 
2/3 cup maple syrup 
2/3 cup soy milk 
2 tsp vanilla extract 
1 cup walnuts, toasted and chopped
2 cups grated carrot 
1/2 cup pineapple, crushed 

Method: 

Preheat the oven to 180° C.

Sift flour, baking powder, baking soda, spices and salt into a bowl.

Mix oil, maple syrup, soy milk, and vanilla extract in a bowl with a whisk.

Combine the wet and dry ingredients to form a batter.

Add the walnuts, carrots and pineapple and mix gently.

Pour the batter into 2 oiled cake tins and bake for 25–30 minutes. Set aside to cool.

Garnish with grated carrot.

Feeding for something chocolatey? Try thise chocolate cloud cake today.

 

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Avocado & Shrimp Chopped Salad

www.judgeweightloss.com

The place to come for fitness, weight loss, supplement, and just awesome health info.

Thanks for visiting. Enjoy

Avocado & Shrimp Chopped Salad Recipe
Avocado & Shrimp Chopped Salad
The smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy cilantro dressing.

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